Discover how krill oil contributes to healthy aging

Discover how krill oil contributes to healthy aging

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At a time when more and more people are talking about slow aging or how to take care of ourselves with health to slow down the signs of time in our body, food supplements play a key role, always combined with good nutrition and exercise. Krill oil is a star supplement, as it contributes uniquely to 6 key areas to facilitate healthy aging: the skin, heart, brain, eyes, muscles, and joints.

❤ Heart health

🧠 Brain function

👀 Vision support

👵🏼 Skin wellness

💪 Muscle vitality

🦵🏼 Joint mobility

Krill oil has many beneficial health applications due to its unique and natural composition of omega-3 EPA and DHA, phospholipids and choline.

Krill oil is a multi-nutrient omega-3 active, high in phospholipids, which act at the cellular level to provide essential benefits that support the health of these key areas of the body, naturally slowing the signs of aging in key parts of our bodies. To demonstrate these benefits, multiple human clinical and preclinical trials have been conducted on the six vital health benefits that demonstrate increased longevity, skin beauty, and joint mobility.

 "More than omega-3. Choline and phospholipids take krill oil to the next level." 


THE BIG DIFFERENCE: Krill's Health Benefits

  • Heart health: Krill oil has been shown to have beneficial effects related to heart health, such as reducing fasting triglyceride levels, which are a risk factor for heart disease.
  • Brain function: Phospholipids contribute to omega-3 DHA transport across the blood-brain barrier.
  • Vision support: Omega-3s are especially important in maintaining healthy eyes, as the highest concentration of DHA in the body is found in the retina.
  • Skin wellness: Omega-3s are involved in modulating skin hydration and elasticity.
  • Joint mobility: Omega-3s play an important role in regulating inflammation in the body, which can have a crucial impact on the protection of our joints throughout life.
  • Liver health: Choline and omega-3s are important for maintaining healthy liver function and contributing to proper fat metabolism.

Isn't a diet rich in fish enough?

In areas of the planet where the average age of the population is very high, with a percentage of elderly people of high ages who also have good health and healthy aging, it is observed that they have a diet very rich in Omega 3, because their diet is very rich in crustaceans, fish, nuts, etc., which are abundant in essential fatty acids, antioxidants, and phospholipids. However, it is very difficult to achieve a sufficient level of these nutrients through diet, especially in Western countries.

We do not consume enough omega-3

A 2016 study published in Progress in Lipid Research found that 97% of the world's population has a suboptimal level of omega-3s in their bodies. The lowest levels of omega-3 were observed in North America, Central and South America, Europe, the Middle East, Southeast Asia, and Africa, i.e. those who have adapted to Westernized eating habits.

Therefore, it is advisable to supplement the diet with krill oil supplements. The contribution of Omega 3 (DHA and EPA) of krill oil is much higher to that provided by the fish derivative, which is purer and very rich in antioxidants and phospholipids, which form the cell wall that maintains the elasticity and health of the body's cells. Hence, it has substantial benefits, for example, in the beauty of the skin at all ages.

What is krill oil composed of?

Krill oil is extracted from the crustacean called krill, which is characterized by its color, provided by astaxanthin.

These essential fatty acids are among the most researched nutrients, with a wide range of health benefits for the heart, eyes, liver, brain, skin, and joints.

Phospholipids help omega-3s integrate into blood cell membranes, resulting in a higher level of omega-3s than triglyceride sources of omega-3s.

 Krill oil raises the Omega-3 Index faster than fish oil.

Choline is an essential nutrient for many bodily functions, such as nerve signaling, liver and muscle functions. Our bodies cannot produce enough of it, so it must be obtained from the diet.

Choline is a source of nutrients that the body needs to manufacture neurotransmitters, an important part of our nervous system, and phospholipids.

The body can only produce a small amount of choline; therefore, we need to obtain this nutrient through the diet. However, the 2003-2004 National Health and Nutrition Survey concluded that 90% of the U.S. population has inadequate choline intake.

This natural antioxidant gives krill oil a red color, but also protects the oil from oxidation, eliminating the need for added preservatives.

In this representation, we can see how phospholipids, which form the membrane of all cells in our body, are formed with Choline and Omega-3, which in turn bind to other phospholipids, creating this natural barrier. This helps cells to be flexible, elastic, and healthy.

Krill oil food supplements are the best supply of these essential nutrients for our health and well-being and even for the beauty of our skin, which will remain naturally more elastic and hydrated. If you are interested in learning more about how krill oil improves skin, read this blog article on the power of krill oil for skin (hyperlink, once blog is created).

Honestly, if we were to choose only one supplement to take, this would be the most complete, a health and beauty basic, which brings us a quality of life.